Stress

What is Stress? Stress is a type of emotional  pressure suffered by a human being. There is two types of stress which are physical stress and psychological stress. The stress that we always refer to is the psychological  stress. Stress is divided into two which are eustress and distress. Eustress is good stress  and distress is a bad stress.  Experiencing  eustress enables us to work hard to achieve a positive result in the end. On the other hand, distress is the negative stress where we feel pressured and usually we do not feel satisfied after finishing a certain task. It is good to always practice eustress when we are doing something to gain full emotional satisfaction after completing a task.